Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Weight loss diet..check… but what is it that you are missing out on in your weight loss program? It is the set of weight loss exercises which should be incorporated in your weight loss journey. While planning to start the weight loss program, we […]
Childhood obesity is a growing health threat for modern children. Due to their unhealthy eating habits and lifestyle, most children are putting on weight that is tough to lose. Issues like lack of sleep, genetic predisposition, rapid weight gain, chronic inflammation can lead to obesity in children. Table of Contents BMI Genetics Lack of Sleep […]
Although equality will be the greatest achievement for women, health is the most important asset for them. Besides maintaining a professional life, an entire family runs on a woman’s shoulders. That is why it is quintessential for them to be strong emotionally as well as physically. Therefore, we bring to you a list of simple […]
Medically reviewed by Spandana Nagulapally, Masters in Clinical Nutrition and Dietetics All along with childhood, the only treatment is given by our old folks which were considered healthy and a replacement for candies were raisins and in regional terms, it is none other than “the munakka dry fruit”. However, there is an unprecedented hype about munakka and […]
Childbirth brings a whole new version of you. Suddenly from a simple woman, you turn into a Mom, and that is something else! Your lone time becomes your baby time, your dresses become baby-friendly dresses and your entire clock suddenly revolves around the baby. Table of content Don’t be panic about body change Don’t get […]
Bollywood can be a tough industry. Even the strongest and most talented go through phases which test their character and that is why Sonakshi Sinha’s story should be accorded more respect. She got transformed from a plump kid to a fit and hot diva. From a chubby girl to a hot diva! Now she has […]
We are a generation that is always in a hurry. And that is why we love options that are easier and convenient. However, is the convenient option also healthier? Today, we are talking about Brown bread vs wheat roti. So, is brown bread for weight loss healthy? Or do you think for weight loss, wheat chapati […]
There are several cases coming across of gallbladder stone (bile stone). In most of the cases, gallbladder stone will be asymptomatic i.e. the person will be having gallbladder stone but will not be aware as they will not be having any symptom. Table of Contents: Weight loss and Gallbladder Stone Common Lab tests Diet Guidelines for […]
Childhood obesity is fast becoming endemic among modern day children as they increasingly lead a sedentary lifestyle along with bad eating habits. Parents need to take heed to prevent this problem. Obesity is a big problem, no matter what age you are. So, when your child is obese, you need to seriously worry because the […]
How to Lose weight isn’t something you can achieve overnight—on the contrary, you’ll find it moving at a frustratingly slow pace. This will only make achieving your diet goals that much more difficult to achieve and easy to give up. But hang in there, persevere and you can get to where you want if you’re […]
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