Keto diet is all the rage right now. The internet is flooded with images of young women flaunting their smooth skin/slender figure and attributing it to a keto diet. These heavily touted posts would make any sceptic believe that keto diet is the best thing that happened to the earth. But sadly it’s not. Keto […]
Tag Archives: keto diet side effects
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Jun
Medically reviewed by Dr.Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition A Keto diet plan is a popular type of low-carb diet. It basically focuses on restricting the carb intake so that the body enters a phase called “Ketosis”. It is a natural phenomenon that puts the body into a survival mode due to the […]
