Physical activity is really important for good health. Previously, I did not do any physical exercise. But now I walk for at least 30 mins to 1 hour every day. And I follow the diet plan given by the dietician. Proper sleep is also important to control stress. All of these were advised by her. […]
I tried many things to lose weight before Possible. I even tried gym and yoga. I even tried some weight loss programs. But I could never continue them for more than a month. I always ended up losing motivation or sometimes I even fell sick so I stopped doing them. I’ve been suffering a lot […]
After delivery, I put on a lot of weight. And I had no time for working out or following a special diet. I had health issues like PCOD and thyroid, and I also developed diabetes during pregnancy. After delivery, it rose pretty high. My TSH level was around 18 which is pretty high. Apart from […]
I used to have less stamina. Given that I was overweight, activities like running or brisk walking used to tire me out very quickly. After my time with Possible, I feel much lighter. I have improved my daily routine also. I used to sleep really late at night. Now I fall asleep at 10.30 PM […]
his type II diabetes has come down to normal today. His back pain has disappeared with time.**
32-year-old dentist chose Possible after good reviews online. It worked for her good as she lost 8 kgs in 2.5 months. **
said superfoods are really good, they are healthy and changes one’s concept of “healthy may not be tasty”**
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